When I was 17, I read a quote that went something like: “If you live each day as if it was your last, someday you’ll most certainly be right.” It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything–all external expectations, all pride, all fear of embarrassment or failure–these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. -Steve Jobs
Where's Ryan?
Showing posts with label winning mindset. Show all posts
Showing posts with label winning mindset. Show all posts
Friday, January 16, 2009
Go Get It!
Friday, July 11, 2008
Thursday, June 19, 2008
No Free Lunch
Recently I had some friends over to my condo, and they couldn't wait to see how I had arranged my plethora of Air Jordans in my closet space. I think I let them down because my collection simply isn't what it used to be.
The shoe game is crazy. With sites like Nike Talk, hypebeast, and others, the urban "street-wear" culture has really taken off. There are guys these days wearing Jordans who weren't even born to see him play, or never even played ball a day in their life. And in reality it's a manufactured exclusivity- something is hot because only 500 were made, or because Kanye was seen wearing it or because some blog said so. Like my post about the story of stuff, we were programmed to consume from an early age, and I too was engulfed by the need to out-do the next guy.
I used to be one of these hypebeasts (people who have an obssession to collect and flaunt uber-exclusive shoes, clothes, toys, hats whatever for the sake of impressing other fellow hypebeasts, video HERE:) Symptoms include: camping outside of shoe stores, Buying tons of shoes and never wearing em, fretting about someone stepping on shoes once you do wear em.
As I was taken under by this bodybuilding game, more and more I became less enamored with the scene.
My man Mike asked me once why I was losing interest, and I put it plainly-
"If it aint going to make my muscles bigger, I aint interested."
The thing with shoes is, no matter what there's always someone out there with a hook-up at Niketown that you don't have, or with mommy and daddy's money that you dont have, or with shifted priorities that you don't have that will always leave you outdone.
But not in bodybuilding.
No one can "hook me up" with muscle. There ain't no friends and family discount in this iron game. Every inch beyond medium, (now large, and onto extra large, which is a trip) is an hour spent in the gym, a bite of chicken, a swig of protein, a night of drinking foregone.
Hard work is the great equalizer.
I am who I am because I made it that way, because I built it. I'll let everyone outshop me, but I'll let no one work harder at the gym.
I feel better going to the mall in a wifebeater and sweats than I ever felt in a 50 dollar hat, 80 dollar shirt, 250 dollar denim and god knows how many dollar shoes. Don't get me wrong, I still got some heat when I step out on the scene, but if all else fails, I'm content with being the bigger dude.
That's winning.
The shoe game is crazy. With sites like Nike Talk, hypebeast, and others, the urban "street-wear" culture has really taken off. There are guys these days wearing Jordans who weren't even born to see him play, or never even played ball a day in their life. And in reality it's a manufactured exclusivity- something is hot because only 500 were made, or because Kanye was seen wearing it or because some blog said so. Like my post about the story of stuff, we were programmed to consume from an early age, and I too was engulfed by the need to out-do the next guy.
I used to be one of these hypebeasts (people who have an obssession to collect and flaunt uber-exclusive shoes, clothes, toys, hats whatever for the sake of impressing other fellow hypebeasts, video HERE:) Symptoms include: camping outside of shoe stores, Buying tons of shoes and never wearing em, fretting about someone stepping on shoes once you do wear em.
As I was taken under by this bodybuilding game, more and more I became less enamored with the scene.
My man Mike asked me once why I was losing interest, and I put it plainly-
"If it aint going to make my muscles bigger, I aint interested."
The thing with shoes is, no matter what there's always someone out there with a hook-up at Niketown that you don't have, or with mommy and daddy's money that you dont have, or with shifted priorities that you don't have that will always leave you outdone.
But not in bodybuilding.
No one can "hook me up" with muscle. There ain't no friends and family discount in this iron game. Every inch beyond medium, (now large, and onto extra large, which is a trip) is an hour spent in the gym, a bite of chicken, a swig of protein, a night of drinking foregone.
Hard work is the great equalizer.
I am who I am because I made it that way, because I built it. I'll let everyone outshop me, but I'll let no one work harder at the gym.
I feel better going to the mall in a wifebeater and sweats than I ever felt in a 50 dollar hat, 80 dollar shirt, 250 dollar denim and god knows how many dollar shoes. Don't get me wrong, I still got some heat when I step out on the scene, but if all else fails, I'm content with being the bigger dude.
That's winning.
Tuesday, June 10, 2008
Bodybuilding Works...
Yeah Yeah, bodybuilding can improve your life, health, mood etc...
But it helps at the dentist too...
Today I was at the dentist having some partial crowns installed that I'd been fitted for about 3 weeks ago. Basically an old filling had eroded, allowing a nice deep crevice to form underneath. Boy did drilling that out feel amazingly terrible!
But this time I was told no worries, the hard part was over, they just needed to plug n chug, put em in and glue em hard. Unfortunately the temporary fillings wanted to stay, as my mouth is apparently a fun place to be.
The thing about the dentist is that you usually go 6-8 months between visits so you have plenty of time to forget of how painful it is. The fiasco of 3 weeks ago was fresh in my mind, so when she started digging in my skull, i was not pleased. The filling was in so hard she busted my lip, cut the roof of my mouth and i swore she was gonna rip me open like king kong did the T-Rex.
So how does Bodybuilding relate?
Well in the midst of this spine tingling pain, I had to take myself back a ways. Back to thoughts of the squat. If the brain is the source of the pain, turn off the brain, and voila, no pain!
I had to do something to manage the pain, so I literally began focusing my energy, envisioning myself doing squats and just like that, the pain was much more bearable. Actually, it was damn near gone. Wild.
But it helps at the dentist too...
Today I was at the dentist having some partial crowns installed that I'd been fitted for about 3 weeks ago. Basically an old filling had eroded, allowing a nice deep crevice to form underneath. Boy did drilling that out feel amazingly terrible!
But this time I was told no worries, the hard part was over, they just needed to plug n chug, put em in and glue em hard. Unfortunately the temporary fillings wanted to stay, as my mouth is apparently a fun place to be.
The thing about the dentist is that you usually go 6-8 months between visits so you have plenty of time to forget of how painful it is. The fiasco of 3 weeks ago was fresh in my mind, so when she started digging in my skull, i was not pleased. The filling was in so hard she busted my lip, cut the roof of my mouth and i swore she was gonna rip me open like king kong did the T-Rex.
So how does Bodybuilding relate?
Well in the midst of this spine tingling pain, I had to take myself back a ways. Back to thoughts of the squat. If the brain is the source of the pain, turn off the brain, and voila, no pain!
I had to do something to manage the pain, so I literally began focusing my energy, envisioning myself doing squats and just like that, the pain was much more bearable. Actually, it was damn near gone. Wild.
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