Woke up at 9 and hopped on the (3o minutes 3.0 mph/10 incline) treadmill with the Boochah. Then some light ab work. Cardio on an empty stomach. Probably had enough glycogen stored up seeing as I ate sushi and popcorn and guinnes and sake and sapporo last night.
Feeling good, feeling great.
Julie- FYI the chicken is dry and the almonds are drier!
Starting weight 184. Pics and more measurements later today....
DUDE! my youtube vid has 220+ views and has been linked to a German Bodybuilding website. Weird!
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1 comment:
waking up yesterday and this morning was tough...so what time are we hitting the treadmill tomorrow?
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