A Lifetime Journey To Enhanced Muscularity: March 2009

Friday, March 27, 2009

Delicious but deadly

Killing your health and fitness goals one calorie at a time

Wednesday, March 25, 2009

Monday, March 23, 2009

Friday, March 20, 2009

Last night I dreamt I was getting ready to jump on stage, but instead of having dieted for 16-20 weeks, I was going on stage as I am right now- no tan, hairy legs, extra gut etc. etc. Hell I dont think my hair was even done.

This is the 2nd time I've had this dream in the last month or so...

I wonder what it all means? I think my body knows that, hey idiot, it's march and you're not dieting, what's wrong with you??? I've been on a diet this time for the last 2 years, so it probably feels weird not killing myself.

It also probably has a lil to do with the fact that I'm packing a lil more gut baggage than I find acceptable.

Me, carrie, john, and one of carrie's coworkers are going on a 4 week cut starting April 1 (who's the real fool?) Why dont u join us?

Monday, March 16, 2009

Lead by Example?

Where were these pics taken?

A) Safeway
B) Jon n Kate +8's house
C) Kirstie Alley's House
D) My gym's refrigerator

If you answered anything but D, you are have failed. This evening after my workout I jumped into our gym's staff lounge to grab some ice for my post-workout shake. I was surprised to find not 8, but 18 containers of ice cream. 18. Oh yeah, and 1 "lean cuisine."

Lead by example?? I think not...