Where's Ryan?

Monday, November 3, 2008

myCOSTUMEprep.blogspot.com

For Halloween, Carrie decided she wanted to go bare-- midriff!

But in order to do so, she wanted to make sure that she was in contest, er, costume shape!

So I had her on a mini-cut plan for the day:
  • No added salt, other than whats naturally occurring in the food, to prevent water retention.
  • No carbs for the day to reduce any abdominal bloating.
  • Plenty of water to keep the system clean and clear.
While it's not exactly bodybuilding, she's used some of our tricks of the trade to look her best on game day. She's got a killer body to start, and my plan probably didn't do much except to give her the placebo effect and trick her into being that much more confident to pull off this "Officer Naughty" costume.

And as we've learned, confidence is all you need to get things done.

BTW this is who i dressed as, if you couldnt tell:
TRAITOR

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