Where's Ryan?

Sunday, May 4, 2008

Yall Aint Ready...

Get ready for some silliness...

John, who you've heard me mention again and again, is my boy from back home, from HS and my longtime training partner has thrown all self doubt out the window and said no thank you to genetics and yes to building the body he has so desired and worked hard for.

This is basically where he started. 225.


This is him today at 181.
Veins in his abs! Mama, here comes that man!
Now you know why I call him Big Medium John...
He too will take the stage on May 10.

Be there.

CONGRATS JOHN YOU DID IT BRO! I ABSOLUTELY LOVE YOU

1 comment:

Anonymous said...

John, they're casting for the next 300 movie. YOU THA MAN!