Where's Ryan?

Sunday, February 15, 2009

Kimchi- bodybuilding food?

So after reading a post on T-nation, I saw that my dietary favorite, kimchi, or pickled cabbage, is actually very good for you...

It's nuts because when you buy a new can, you let it ferment and it keeps bubbling over, spilling juices everywhere. Delicious juices. Healthy juices. GET SOME!

According to Korea's national kimchi foundation, it's actually the jesus food, as the above diagram indicates. Cures scars and adjusts your biorhythm? sign me up!

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