This Week: 168.6
Starting stats: (right/left)
Weight: 184lbs
Biceps: 16"/16" (flexed)
Forearms: 13"/12.25" (flexed)
Neck: 15.75"
Waist: 35" (just below belly button, flexed)
Calf: 16"/16.75" (feet planted/flexed)
Updated Stats:
Weight: 168.6lbs
Biceps: 15.25"/15" (flexed)
Forearms: 12.5"/12.25" (flexed)
Neck: 15.5"
Waist: 31.5" (just below belly button, flexed)
Calf: 15.75"/15.75" (feet planted/flexed)
Part of the game is to accept that you're going to lose a little size. When taking the measurements before, I had more fat on my body contributing to the tape measures' readouts. The most dramatic loss is the 3.5 inches off my waist. Thus far I'd been going by the 'pinch test' simply grabbing flab on the abdomen. I'm pinching a lot less these days.
Front Relaxed:
Rear Relaxed:
Front Double Biceps:
Back Double Biceps:
Abs/Thigh:
Side Triceps:
Most Muscular:
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